Think different
If you are on a weight loss journey, you may be surprised to find out that a good night’s sleep can help you in your weight loss efforts. According to RealAge.com, studies have shown that people who sleep a total Read more
With the extreme heat wave that has hit Kansas for the past xx days, we opted to buy a SPT 12,000 BTU Portable Air Conditioner through Wal-Mart.com. While reading the specifications of all the portable air conditioner units on Wal-Mart’s Read more
I have done substantial amounts of work assisting those that are overweight in losing it. The major discovery that I found was that most of those that are overweight are that way because they have major misunderstandings about how the Read more
Everybody’s seen the Acai berry miracle weight loss ads on the internet. You may be wondering, “Will these products actually work, or is this just another internet scam?” This information should shed a little light on the subject. When it Read more
The Spring of 2008 found me very overweight. This was a first for me, and rather disconcerting, especially when the BMI calculator told me that I was obese! I was certain that I must be hypo thyroid, so I made Read more