Think different
Human beings are quite selfish by nature and perhaps the most ungrateful of all in such a way that even animals are considered saintly especially in the current times because it has been seen what humans are capable of and Read more
Education. This is item three in my previous article, “The Five Secrets of Weight Loss From The Biggest Loser”. The more you know and understand about physical training, proper nutrition, and lifestyle management the more likely you are to be Read more
You might want to make the medicine cabinet in your bathroom look more elegant or you just might want to create more space in your bathroom. Either way, by recessing your medicine cabinet in your bathroom, it will make your Read more
The word diet, has got to be one of the most hated four letter words on the planet. We’ve all used that word in our vocabulary at one time or the other. After a lifetime of using the word diet Read more
One of the biggest mistakes we make when we are trying to lose weight is that we fail to add variety to our diet. This week at Weight Watchers we have a challenge to eat 3 different colors of fruits Read more